You that you are living under continuous emotional violence and therefore being abused due to the violence of your partner with constant attacks, making you feel guilty and you’re steeped in a sense of failure, shame, loneliness, lack of support, the disqualification and constant devaluation. As you also feel helplessness, hopelessness and frustration, and this causes feelings of sadness or even a depressing picture. Symptoms can include: apathy, fatigue or tiredness, weight loss, problems of food and sleep and poor concentration. They may in some advanced cases have ideas or thoughts of death suicide. The authority and the total control that your partner has on your life, make you are dispossessed of your ability to express your will and your desires. Eventually, you’re losing contact with yourself, which takes you to feel unable to think, feel and act independently.

And this is destroying your personality. And what is worrying is that many women make a denial of this reality that they live. The denial refers to the involuntary refusal to recognise that a situation of violence live. You can take several forms: minimize the facts and their consequences of violence who live. Do not take into account the problem by its repetition and continuity. Every crisis of violence is taken as an isolated incident without linking it with other episodes. Justify violence and excuse the offender saying, for example had a painful family history or he is living a difficult moment (problems of work, money, alcohol,..) The negation is used as an unconscious to protect environment and can be explained by: attachment to the aggressor, the difficulty of questioning the couple and the rejection of accept the adjective of battered women.

You must leave enslave you, waking up and not allow you to handle, be free and yourself to overcome depression and get out of the circle of psychological violence, I suggest some important actions; Learn how to stop only on the things important. in your goals. nurture yourself. Learn to say NO as often as required learns to enjoy, to relax learns not to listen to negative, complicated people, nobody hinders your goal. Learn how to break the routine, get new things, get something else to move your positive energy. What if you start to value yourself, to congratulate you on every step you take to overcome depression and emotional violence. Since starting from the beginning, from the first symptoms of violence and will thus do not enter into a depression, or in denial as we saw above.

To look nice, it simply does not always feel good. Sometimes a bad combination of accessories or garments can become the best looks at something totally disastrous. You don’t have to be a fashion expert, nor a Haute Couture Designer to learn how to get dressed and always look nice, just follow a few basic guidelines that can convert the more normal looks into something worthy of admiration. For this reason we bring you some recommendations to keep in mind when getting dressed and look good: black and coffee should never be combined. If you are using a wide trousers, blouse must be adjusted. If on the contrary the blouse is wide, it seeks to make your pants tight. The balance is harmony, fashion is harmony. The current fashion trend does not require that the color of the shoes is equal to the bag. tal information.

Vivid colors, textures, animal print, among others are using. You can combine a bag of various colors with a pair of shoes that has one of the colors or textures of the bag. Clothes with prints, with figures, of various colors or tones turned on should combined with other unicolor garments, to not seem too extravagant. For example, if you put a patterned skirt, you must get a unicolor blouse and combine with accessories of the same color as the blouse or that combine. Wide belts are fashionable and are a good opportunity if the problem is the lack of waist, since they created a false curve.

If you’re long size and have more kilos of your normal weight, it is recommended to use thin belts, widths, while they create a curve, are not favorable for petite and gorditas persons. The black color is appropriate when you want to look slimmer, like vertical stripes, while white makes you look a little chubby. If your problem is very thin legs, leggings, stockings with colors, textures, and innovative designs are fashionable and look great on thin legs. If on the other hand, if your legs are thick it’s better using dark stockings, no prints, no textures. Heels are fashionable and help women of legs thick, not as high, so that more look tall, slender, stylized. Original author and source of the article