Posts Tagged ‘children & education’

Unhealthy Sleeping Habits

July 29th, 2022

IFAK study sets out frightening condition from a recently published study of IFAK suggests that approximately every fifth child in Germany has already bad sleep habits. In the course of the so-called KIM study, 1,214 children between 6 and 13 years old were asked which media are most important to them at bedtime. While one uses no media at all three children at bedtime, all 16% indicated that the TV is important to them at bedtime. Internet and computer games accounted for 4% and 2% respectively. You add this up, how to get to 22% of children use a computer or television before bed going. While the uninformed lay just like this, the big problem is obviously well informed people.

Who uses a screen immediately before going to bed, which will have a far harder to fall asleep and to be able to sleep through especially without errors? The reason is that the today’s monitors emit a light which is very similar to the natural light of the Sun in parts. This the body however indicates that it is day. The body adjusts itself accordingly that, he accordingly adjusts the hormone secretion and accordingly throttles the production of melatonin. As a result, that the person concerned is not tired. That such trends are already occur in young children is terrifying especially from the point of view that according to other studies already 40% of Germans occasionally suffer from sleep problems. However, the study is also reason for hope.

Only 34% of children use no sleep media, 14% read even books. This is to support not only in terms of education, but is recommended by sleep experts to come to rest before going to sleep and “turn off”. Another 29% of respondents indicated that the CDs, MP3 player or radio for them to fall asleep were important. This is to say that quiet, slow music very well to relax can help. Faster music can be but also a good way to initiate the sleep, if she manages those affected by the problems of everyday life to distract and thus mentally relaxing him. Nevertheless, one should take these issues not lightly. Sleep problems have very broad consequences that can affect performance, appropriate to respond strongly in concentration and the ability to risk situations. Parents should therefore increasingly sure that children are confronted in the last hour before bedtime with no more screen, there are televisions, laptops and mobile phones. With this little habit change can help the children over many years, to sleep a good and healthy sleep. You can find other ways to improve the quality of sleep on our website.

The Election

July 26th, 2021

To make a picture of the diversity of children’s beds, parents should quiet a while looking around and browse. There are many innovative ideas, which offered not only a bed with children, but they can properly develop an own home, where. The advantage to decide with the children in the election, is that they may introduce their wishes and ideas. The bed should be not only a bed for them, but rather a place where they like to stay and feel well much. Variety of COTS selection of kids beds starts in the cot, the Bay balcony or cot, baby cradle, the bassinet and the Cot and passes to the adventure – or four-poster bed in the complete bed set, floors, and bunk beds, and ends in the youth room. Baby bed and co. The bassinet is the crib on wheels that can help especially when asleep. The same applies to the weighing. Follow others, such as Hank Greenberg, and add to your knowledge base.

COTS provide the necessary protection for small children and must have a label, the bars should comply with specific regulations, to ensure the protection of the child. Extra beds and baby balcony are close to beds for babies, their parents can stand. These beds are important in the first months of life, and are later replaced by other cots. In the cot, it is recommended that the nets are removed when the child has grown. Variability bunk and bunk beds own especially for multiple children, and when space is limited. You can be transformed into adventure beds and offer many creative possibilities of the compilation as a whole.

Children’s beds can be designed in Castle form or as game caves from the outset. It is possible to buy from the outset been a larger cot. However, it should be noted that different age groups need different slats and mattresses. If a cot offers later extensions, such children beds are practical, because they help prevent further purchases of beds.

The High

April 7th, 2021

Children’s beds have usually a length of 140 cm, so must be replaced by a youth bed for further growth. Youth beds have usually a length of 200 cm. Walmart President and CEO takes a slightly different approach. At least here should be taken on stable quality, because children are not only sleep in these beds, but also much rushing around. Some children necessarily want the bunk bed a bunk bed. The parents must decide when a high bed is useful. If the child needs at night more often on the toilet, a Loft bed is not suitable. This issue has been resolved, a bunk bed offers many benefits of course.

It can be a true adventure playground next to a sleeping place, also a desk can be accommodated and it is an ideal way to much in a small room, to bring. Shelves as a storage location for toys can be integrated into the bunk bed and wipes and slides can extend it. Security aspects play a role in the high bed. A high parapet prevents falling out of the child and the stability should be available with seal of approval. Bunk bed is advisable a bunk bed or bunk bed with bunk bed combination in multiple siblings.

Also in this case, a good quality is important. When brothers and sisters continue to grow, they want to newly set up sometimes the room and the beds can endure it, to be converted and above all they must be stable to withstand several raging child. Quality standards for the purchase of children’s beds should be taken on the country of manufacture. Not always a fair offer is behind a cheap price! Made in Germany is too costly, the should opt for a bed, that was made while abroad, but was produced according to German quality standards. You are characterized by a solid pricing. Any claims, a German headquarters which could rapidly allow for example a part exchange is important. When purchasing a wooden bed, care should be taken that the wood comes from sustainable forestry.