All play a role in life and on this basis our results to it they are called Vital script… Know more here. . Determination: When we were children or teenagers live a fact or event that marked much of our lives, this is called in rational emotive Psychology: event switch. Happens we still children or adolescents lived what is called a comfortable continuity is to say everything was fine, everything was normal until it happened something that broke this comfortable continuity to this fact or event called switch event. As a result of this event we made a determination of life, i.e. that fact was profoundly significant in our lives took us to interpret the life of this or that way and on the basis of this determination of life there is born the so-called Vital script that has governed our lives in other psychological currents called La MascarThe role of life, the Bunker, etc.. In an unconscious way we act that Vital script and lack of awareness this manages us rather than us to handle it This is the root of many of our mental and emotional ills.

Self-awareness: The solution is to make us aware that Vital script, which is where it originated?, how was formed?, what profits gives me?, what lost me causes?, how do I use it?, why use it?; Since so far has ruled our lives, and make it conscious will make us not already handle. How to do it? dealing with a process of self-awareness, more alone it is not possible, required reviews and techniques for achieving it. The emotional release: Very important part of the process before proposed is rid of the burden of negative feelings such as: resentment, anger, guilt, self-pity, envy, insecurity, etc. Since these feelings do not allow us to clarify and they constitute as a glue that guarantees the repetition of the mechanisms that lead to suffering and failure. The process by means of which within the psychotherapy we get rid of this emotional burden is called catharsis that is to get all the feeling, Yes is anger, shouting, what has to be said, say Yes is sadness to mourn what has to be mourned, Yes is fear express it through cry, words, etc. all this also must be carried out by professional guide. Both Kundalini Yoga and psychotherapy are effective routes to carry out processes of emotional release and self-knowledge to abandon unaware of dissatisfaction and emotional pain patterns. By Eloisa Chavarria.

For those who do not like to read, here are my “Ten Tips”. Most of them appear anywhere else in the lessons. But here are all together. 1. Selection – Select only the best images to show to others and leave the other in the drawer.

Show all the pictures you have made dilutes the effect of the best photos and is very boring. You may want to show twenty pictures of little Johnny at the park because they are all pretty good and you can not decide which are the best but, trust me, better by taking that decision and showing only the good .- go to selection. 2. Turn the camera – It seems at first hard to put the camera sideways, but it’s worth getting used to. If the shape of the object, person or building, fits into a vertical rectangle, wasted too much space in the picture if it is a flat landscape. You paid for all those millions of pixels, do not go wasting .- Cut.

3. Framed – One of the easiest ways to improve your photography is to provide attention to framing. Look at the corners of the screen to see what there is. Do you need all that background? Can you get closer to the object or zoom? – Go to Crop. 4. The direction of the light Photography is about light, the direction of light on the subject is most important, the object should look carefully and see how the shadows fall. If you can choose the time of day to shoot your photos, try when the sun is low, or in the early morning or late afternoon.

From the time the balloons were invented, the flight was no longer needed just for the birds and insects. Man the aircraft took off to conquer the heavens and the world distances were shortened. Now an American company created able to fly. Everything about this fantastic model. Looks like a toy-size, with the push of a button your tires fall back and wings are made visible. The new was called Terrafugia, which means to flee the earth was created by alumni of MIT and the U.S.

technology promises to be the star of 2007. Ideal to avoid congestion in the concrete jungles and rise to a placid sky, this car, if all goes as planned, will be completed in December of the current and cost $ 148,000. According to information provided by the chief operating officer of the company, Anna Mracek Dietrich, he plans to start selling it in 2009 and reservations will be accepted for an additional 5% of the total price. Mracek Dietrich said that after pressing the button and the transformation of a flying version of “take only a few seconds.” In turn, said Terrafugia, you can run at 80 kilometers per hour on land and can reach a speed of 130 kilometers per hour when in the air. While it will be only a privileged few who can have access to this car is not yet established how high could reach in their flight and if you create rules “road” for them. It is too early to speculate but if Terrafugia come to settle, the cities will be added new streets in the air, and perhaps be more comfortable than an attentive boyfriend leave your partner instead on the balcony opposite the entrance of the building .

The image refers to the animated series The Jetsons and Futurama. Checked the phrase seems that the future is here and it seems the technology is on our side but to ordinary people the land will be the rule for much longer. If want information on new or second hand the portal is very useful. In addition, it gives you one, advises you on the advantages of model home, it gives you information about and shows you the best deals on the Audi, BMW, Citroen, Ford, Mercedes Benz, Opel, Peugeot, Renault, Seat and Volkswagen. Victoria Molnar For more information: (Source: Periodismo.

Today I ran into a friend who dropped 60 pounds in 3 months with the help of protein shakes and a nutritionist. He was weighing in December some 300 pounds when he had his Eureka moment and made a decision to improve his physical fitness to lose weight. What he did was make a combination of protein shakes with a nutritionist, that worked for him. And I got to thinking, what are the characteristics of diets that work? We got to talk and therefore arrived at the following five points: 1. low-cost diets that work (especially now with the economic crisis) are diets that can be carried out with an investment that does not much affect the Pocket. Example, Macrobiotic Diet is an excellent diet, but it is very expensive! All the ingredients are not necessarily achieved and if you got one you drop weight because he would eat that diet is so expensive. Outside the Eastern countries where you can find easily the ingredients, this type of diet is made very uphill to the Pocket.

2 Sustainable and realistic pineapple, cabbage soup diet diet. etc. Very nice for 4 days but and then? Do you really believe that pineapple all-day dining is good long term? Imagine eating pineapple for a full month. It is to go crazy! Which brings me to the next point. 3 Make nutritious diet to lose weight should consider all the nutrients that the body needs. They are these moments where we could develop some nutritional deficiency by poor nutrition. The perfect diet should contain a balance of all the vitamins, nutrients and foods from all the food groups. 4 Permissive mental health this point is very personal.

Anyone who has had to resort to the help of a special diet should know what I’m talking about. By mental health occasionally eat that Burger with cheese and Bacon comes in handy. It is not be little optimistic but we will die like whether we eat them or not! Then, what is the desire for being extremist in this life? Is everything balancing truth? You should eat that piece of pizza from time to time, and the day after to be able to follow the diet. But only a piece! OK, two, do but no more now? 5. Effective that results seems obvious, but not. Many people are experts at making excuses. Eternally be diet, nothing works, I have apparently problems to the thyroid, etc. are always on a diet but never lose weight. Sometimes it is necessary to start a psychological process first to find out the seriousness of the person before you begin a regimen to lose weight. The perfect diet should give results, should not be quick, nor nor slow. One is the owner of the process. It must empower their experience and so live it to the fullest. It is that everything in life you learn something, any person entering a process of losing weight comes out is known more himself to the end of the process when started. And that is another advantage of choosing to lose weight.